personal fitness at home

I’m Back! Mostly…

Due to issues with WordPress updates, and Yahoo Small Business becoming Abaco, I've been having lots of issues accessing the dashboard to update my website.  Hopefully, that'll all be resolved soon... but in the meantime, stayed connected with me on FACEBOOK where I am posting regularly!... Read the Rest »

The Master’s Hammer and Chisel Delivers RESULTS!

The Master's Hammer and Chisel... long name, but it delivers!  For the first time ever, two of Beachbody's top trainers have teamed up to give you a rockin' program that'll work the body like never before.  I haven't seen a program this well rounded since P90X, y'all!   WHAT IS ... Read the Rest »

What To Do When You Hurt All Over

As I type this blog, I'm sitting here with incredible soreness!  I'm not sure I've felt this sore in a long time.  This past week I've been teaching my classes, doing some 21 Day Fix, and I've been moving furniture and boxes.  Yeeow!  My body says "Mercy."  I'm sure you've ... Read the Rest »

21 Day Fix Approved Mexican Pizza

I came up with this recipe the other night while experimenting, and I'm thrilled with how it turned out!  So good and satisfying and 21 Day Fix approved Directions: 1 ❤ - Ground turkey 1 tsp Cook turkey on the stove top with taco spice seasoning Pre-heat oven to 375 ... Read the Rest »

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