personal fitness at home

Amazing End of October DISCOUNTS on P90 & Les Mills!

If you are looking for something to get you through the Holidays, now is a great time to grab some awesome deals on some awesome programs!  The new P90, Les Mills Pump and Les Mills Combat are all on sale for the rest of October.  Don't miss out on these! P90 P90 is the newest Team Beachbody program by Tony Horton.  Well, actually, it's a NEW version of P90.  For those of you who've been around as long as me, you may have a copy of the original version on VHS somewhere, hah.  This new version takes you through three phases with more dynamic moves designed to better progress you to better overall health and fitness.  The program is designed ... Read the Rest »

21 Day Fix is ON SALE in September!

One of the hottest new programs of 2014 out there is on sale for the month of September, 21 Day Fix!  What is 21 Day Fix? 21 Day Fix was created by trainer and fitness model, Autumn Calabrese.  She wanted to design a program that would make it easy for ... Read the Rest »

Fat. Thin. Muscular. STOP BODY SHAMING!

Body shaming has become somewhat of a norm in our daily culture, which is saddening to think about. We are in a vicious cycle of attacking each other on how we look. Those who have extra pounds get shamed for being confident and wearing what they want. Likewise, however, people ... Read the Rest »

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