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Finding Your Inner Superhero

When I was a little girl I always looked up to strong female figures.  At the time, that figure was She-Ra and the various characters on She-Ra.  I was always inspired by warriors.  Just when things looked bleak, they seemed to pull through and win the fight.  As I got older, my sights started to turn towards comic books and superheroes.  You see, I was a bit of a dorky kid (ok, I'm still a geek).  I was overweight, I had trouble with acne, and the last thing I wanted to do was wear a swimsuit in gym class.  So, I escaped into the lives of strong female characters.  They all had traits I wished that I'd had.  They were ... Read the Rest »

21 Day Fix is ON SALE in September!

One of the hottest new programs of 2014 out there is on sale for the month of September, 21 Day Fix!  What is 21 Day Fix? 21 Day Fix was created by trainer and fitness model, Autumn Calabrese.  She wanted to design a program that would make it easy for ... Read the Rest »

Fat. Thin. Muscular. STOP BODY SHAMING!

Body shaming has become somewhat of a norm in our daily culture, which is saddening to think about. We are in a vicious cycle of attacking each other on how we look. Those who have extra pounds get shamed for being confident and wearing what they want. Likewise, however, people ... Read the Rest »

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