personal fitness at home

Nutrition & Recipes

21 Day Fix Approved Mexican Pizza

I came up with this recipe the other night while experimenting, and I’m thrilled with how it turned out!  So good and satisfying and 21 Day Fix approved Directions: 1 ❤ – Ground turkey 1 tsp Cook turkey on the stove top with taco spice seasoning Pre-heat oven to 375 1 💛 – tortilla 1/2 […]

What the HECK am I Supposed to Eat, Anyways?

It seems that every day we find out that another supposedly “healthy” food may not be quite as healthy as we thought. Hormones in milk (possibly aspartame soon), pesticides on vegetables, genetically modified soy (GMO) and other foods, cancerous causing meats, stomach upsetting wheat… I mean, really, what can we eat anymore? It all seemed […]

Turkey Chili With A Kick!

I’m not usually one for sharing “my” recipes, mainly because I’m an experimental cooker. I rarely follow recipes, and when I add spices it’s usually just varying amounts of various spices… I never measure! However, I’ve found a combo for making chili that makes my heart sing. I love chili because it’s a great way […]

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