personal fitness at home

New Beachbody Performance Line!

Did you know that Beachbody just came out with a new line of supplements called Beachbody Performance?
Do you need more energy for your workout?  Do you wish you’d recover better from your workouts?

I, personally, have been using Energize on days that I need more energy for my workout and I’m amazed at how much more energy I have when I use it!  I only use it when I have longer, intense, workouts, though.  I also suffer from being really sore the next day, so I also implemented Recover for myself, and it’s been amazing.  Plus, it tastes like a friggin’ FROSTY, which is full of win!


Now, I know that supplements aren’t for everyone, and I wouldn’t even recommend them for everyone… for some people, however, they truly do help with your workouts a LOT!


Check out this video to learn about the full line and see if they may be for you!  If you have questions, send them my way… I’m happy to help! (

You can find these in the shop by going to “Vitamins & Supplements” from the Nutrition drop down at the top of the site 🙂


  • Energize Pre-Workout Formula

    Find more energy, motivation, and focus to power through your toughest workouts with enhanced endurance. Start strong so you can finish stronger.

  • Hydrate During-Workout Formula

    Boost hydration for better performance! Hydrate helps improve performance and endurance, and replaces lost electrolytes better than just water or sugary sports drinks.

  • Recover Post-Workout Formula

    Faster recovery helps you get faster results! Get the proper protein and nutrients to help speed muscle recovery and reduce exercise-induced muscle soreness so you can hit tomorrow’s workout just as hard.

  • Recharge Nighttime Recovery Formula

    Support muscle recovery while you sleep. Now you can help boost your body’s ability to fight off delayed onset muscle soreness (DOMS) while promoting lean-muscle growth.

  • Creatine

    Push the limits of your strength and power to hammer out even more reps, boost lean-muscle gains, and accelerate high-intensity performance.


Want to try them all?
Try the Sampler Pack!



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